Have all your neck exercises, stretches and self-treatment techniques in one convenient place there you can refer to them over and over again....
What you'll get:
- Easy to follow stretches, self-treatment techniques and strength exercises
- Instruction on your fascial system to better understand how you can benefit from these techniques
- Bonus material on how to prevent your neck pain from getting worse, and what else you can do to make it better
Disclaimer: this course is not designed to diagnose any condition and is not guaranteed to take away all your pain. You may still need additional hands-on Myofascial release or other physical therapy modalities such as joint mobilizations to get more complete resolution of your pain.
If you have any questions or concerns please reach out through email : [email protected]