WHEN
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Do you wake up with neck or shoulder stiffness?
You will learn something to do in the shower that will have you leaving the house ready for the day :)
Still struggling with back pain on and off? Feeling those lower back muscles stiffen up throughout the day?
Learn how the front of the back affects the back itself, and what you can do to restore balance between the two!
Bring your spouse, friend or sibling...you can help keep each other accountable to continue putting what you learn into practice long after the workshop!
Register Now!
For limited slots only.