Claim one of our FREE special tips E-Books to get started TODAY...
Do you suffer from recurring neck pain? Does your neck feel stiff in the morning? Do you find that your visits to the chiropractor only give temporary relief for your neck pain? Do you spend hours in front of a computer every day? Wouldn't it be nice to have some guidance as to what stretches and exercises you could do on a regular basis to better manage and decrease your neck pain, all from the comfort of your home?
"I had neck problems for 3 years or better. I had surgery and still had pain. I thought this is what I have to live with until I found Sarah. She had helped me tremendously, I now have hope thanks to her. I highly recommend Sarah with Vital Life Physical Therapy!"
"Though physically active and mostly pain free, I had two nagging injuries for which I’d tried chiropractics, massage, and yoga therapies. Sarah’s thorough evaluation gave insights I had not considered which continue to inform my day to day movement. Her work is gentle and intentional and has amazing results with both chronic and acute issues. I especially appreciate her suggestions for self-therapy at home. I will return as needed but have received much relief and healing!"
"I started PT with Sarah Rudolph because of recurring headaches and overall issues from a life of long distance running, weight training, teaching group exercise classes for 25 years that all took a toll on my body. I haven’t had one headache in at least 4 weeks. She’s also been working on a pelvic rotation I have that is overall helping my back and hip areas. I am grateful for her knowledge and professionalism. I also attended a 3 part course she offered on Myofascial Self Treatment. It was an excellent course I highly recommend!!"