Learn what YOU can do to improve pelvic organ prolapse, leakage and pain NOW

FREE E-BOOK7 Ways to help end leaking and pelvic floor dysfunction

Just a few pages reveal how you can ease pelvic floor dysfunction or urine leakage with activities?

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Looking for a pelvic health Physical Therapist?

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A personal message from Specialist Physical Therapist, Sarah Rudolph....

Is your Pelvic floor dysfunction or incontinence getting you so frustrated that you think your only option is to rely on stronger painkillers and other medications or resort to surgery or wearing absorbent underwear every day? Maybe your doctor told you that was your only option....
In the next few minutes you are going to discover how you, an active adult who values your health and active, fun time with your family can get back to playing with your kids or grandkids and return to work and recreational activities.
At this point, you think that pelvic floor dysfunction or urine leakage with activity is just something you have to live with…but secretly you hope to be free of this nagging issue and be able to move freely without fear of leaking, have improved intimacy or just a normal day without pain. It’s not fun having trouble picking up your kids or grandkids, not being able to keep up with the rest of the family on a beach vacation or having to leave the restaurant or family table early because you just can’t tolerate sitting any longer or have to run to the restroom.

We've put together a Free EBOOK showing you How you can Overcome Pelvic Floor Dysfunction and Incontinence. Inside you'll find…
    •  Helpful tips of what you can do right away to start relieving your pain or improving your bladder control.
Just enter your first name, your email address and click the “Yes! I Want the Free EBOOK” button below and you'll instantly receive the Free EBOOK by email.
You'll receive all the information that shows you why you really can ease pelvic floor dysfunction and beat incontinence without painkillers, other medications or surgery.
I work with women ages 25-60 just like you to find relief from sudden or chronic pelvic floor dysfunction, incontinence or those having difficulty conceiving. What I can tell you is that painkillers or medications that dry you up are not going to help in the long-run.
Why? Because they don’t get to the root cause of the problem. They may cover up the symptoms for a while, but it is just like putting a band-aid on the area. Oral medications like painkillers, muscle relaxants or others you have been prescribed to "dry you up" have a systemic (all through the body) effect, and don’t have sensors that take them right to the source of the issue.

I know so many people who have just accepted that pelvic floor dysfunction or leaking with coughing, sneezing or bouncing activities is now a normal part of their lives. This does NOT have to be you! My free EBOOK will explain why you should have hope that you can live free from pelvic floor dysfunction and incontinence.
Inside you’ll find advice for what to do to make your pain or leaking better and what NOT to do to prevent it from getting worse.
This EBOOK is perfect for you if…
You are an active, health-conscious woman who wants to be in control of her body, prefers natural and holistic solutions to her problems and have an active role in her health care decisions. 
If pelvic floor dysfunction or incontinence is keeping you from playing with your kids or grandkids or enjoying work and recreational activities including intimacy and active sports, then you need to take a few minutes to read this EBOOK.
This e-book is NOT for you if you're content to live with taking painkillers or other meds, don't care about fixing the MAIN problem, or would rather just opt for the “quick fix” of surgery (which is never a quick fix and takes months to recover from).
What would your life look like in a few months if you were free from incontinence or pelvic floor dysfunction?
So go ahead....enter your first name, your email address and click “Yes! I Want My Free EBOOK” button to instantly receive the Free EBOOK by email.
There’s no catch…I’m doing this because I want to empower women in East Texas to be actively involved in their healthcare and make more informed decisions regarding their health issues, saving them multiple trips to the doctor’s office by getting to the root cause quickly and deciding on a course of action which will tackle not only the physical aspect of their health issue, be it pelvic floor dysfunction, incontinence or difficulty conceiving, but also the emotional and psychological aspects. I want to help women be free from dependence on medication and help them to avoid uncomfortable and costly surgery if at all possible. All you have to do is enter your information and I’ll send it to you immediately.
Wishing You the Best,

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Look who else came to VITAL LIFE PHYSICAL THERAPY and left feeling Happy, Healthy and More Active...

"I've suffered for a few years now and have tried many things but working with Sarah has been a totally new experience. I've gained so much more freedom due to the work we have done together. Thanks Sarah, I can finally see a normal day in my future!"

Kat Fullmer, age 61
Longview, Tx

"I had two nagging injuries for which I’d tried chiropractics, massage, and yoga therapies. Sarah’s thorough evaluation gave insights I had not considered which continue to inform my day to day movement. Her work is gentle and intentional and has amazing results with both chronic and acute issues. I especially appreciate her suggestions for self-therapy at home. ​I have received much relief and healing!"

Vicky Johnson, age 58
Kilgore ,Tx

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